British Association for Counseling and Psychotherapy
Disadvantages and Limitations of Client – Centered Therapy It’s more beneficial for clients who are educated. The approach relies on an overly optimistic view of people. The belief in people’s ability to change – especially within the context of a non-directive approach – is overly generous.
One major criticism of person – centered therapy is that in many cases, therapists still let their patients open up before providing any input during their sessions. Therefore, many people view the approach as redundant. Thus, person – centered therapists often share deeply emotional or personal stories with their clients.
Generally, person – centred counselling can help individuals of all ages, with a range of personal issues. Many people find it an appealing type of therapy because it allows them to keep control over the content and pace of sessions, and there is no worry that they are being evaluated or assessed in any way.
Benefits of client centered therapy include: Greater ability to trust oneself. Decrease in anxiety and feelings of panic. Healthier relationships . Open to new ideas and experiences. Depression recovery. Increased self -esteem. Ability to express personal feelings and opinions. Lessened guilt over past mistakes.
about one hour
The Key Features of the Person – Centered Approach Empathy (the counsellor trying to understand the client’s point of view) Congruence (the counsellor being a genuine person ) Unconditional positive regard (the counsellor being non-judgemental)
Person-centred values These are the guiding principles that help to put the interests of the individual receiving care or support at the centre of everything we do. Examples include: individuality, independence, privacy, partnership, choice, dignity, respect and rights.
As you might have guessed, client – centered therapy , also known as person – centered therapy , emphasizes helping people. That’s why it’s been one of the most widely used approaches to therapy for decades.
Client – centered therapy operates according to three basic principles that reflect the attitude of the therapist to the client : The therapist is congruent with the client . The therapist provides the client with unconditional positive regard. The therapist shows an empathetic understanding to the client .
The four principles of person-centred care are: Treat people with dignity , compassion, and respect . Provide coordinated care, support, and treatment. Offer personalised care, support, and treatment.
The Core Conditions These conditions can be expressed in plain English as follows: The counsellor is congruent (genuine). The counsellor experiences unconditional positive regard (UPR) – non-judgmental warmth and acceptance – towards the client. The counsellor feels empathy towards the client.
A person – centred approach is where the person is placed at the centre of the service and treated as a person first. The focus is on the person and what they can do, not their condition or disability. Support should focus on achieving the person’s aspirations and be tailored to their needs and unique circumstances.
This approach , alone or in combination with other types of therapy , can also be helpful for those who suffer from grief, depression, anxiety, stress, abuse, or other mental health conditions. Person – centered therapists work with both individuals and groups.