Congruence in counselling

What is congruence in counseling?

Congruence : Congruence is the most important attribute, according to Rogers. This implies that the therapist is real and/or genuine, open, integrated andauthentic during their interactions with the client.

Why is congruence important in Counselling?

Congruence is the most important attribute in counseling , according to Rogers. This means that, unlike the psychodynamic therapist who generally maintains a ‘blank screen’ and reveals little of their own personality in therapy , the Rogerian is keen to allow the client to experience them as they really are.

How do you develop congruence?

Here are several helpful pointers: Pay attention to what you are feeling and thinking. A necessary start for achieving congruence is to notice our internal state. Be yourself. Don’t hide behind facades. If you’re wrong, own it! If you don’t have an answer to a question, admit it.

What are Carl Rogers 3 core conditions?

The first three conditions are empathy, congruence and unconditional positive regard. These first three conditions are called the core conditions , sometimes referred to as the ‘facilitative conditions ‘ or the ‘client’s conditions ‘. In other words, they are the conditions that the client needs for the therapy to work.

How does a Counsellor show congruence?

For example, being congruent may involve the therapist saying what she is feeling in her body at the time. It may involve speaking of a feeling that has been persisting over time, and actually is not being felt at the moment, in any visceral way.

What is the importance of congruence?

To prove such a situation would be a tough task. That’s why studying the congruence of triangles is so important –it allows us to draw conclusions about the congruence of polygons, too. We’ll see how the six parts of a triangle correspond to one another, and how they must be aligned to signify congruence .

What is congruent behavior?

By. n. a consistent state of behavior , meaning there is consistency between the goals, values, and attitudes projected and the actual behavior observed. In personality research, ideally, the way you think and feel should also be the way you behave .

What does congruence mean?

1 : the quality or state of agreeing, coinciding, or being congruent … the happy congruence of nature and reason …— Gertrude Himmelfarb. 2 : a statement that two numbers or geometric figures are congruent . Synonyms & Antonyms More Example Sentences Learn More about congruence .

What does congruent mean?

Congruent means same shape and same size. So congruent has to do with comparing two figures, and equivalent means two expressions are equal. So to say two line segments are congruent relates to the measures of the two lines are equal.

What are the characteristics of a congruent therapist?

Congruence refers to the therapist being real, authentic, and genuine with their clients. It’s called congruence because their inner experience and outward expression match. In being authentic, the therapist shows they are trustworthy, which helps in building a good therapeutic relationship with the client.

How can I be congruent with myself?

To be congruent means to be honest and have your nonverbal communication in alignment with your verbal communication. Too often, people’s mouth will say one thing but their body language will convey a different message. Everyone senses this in others and that is called incongruence. To be congruent is to be vulnerable.

What is congruence and incongruence?

Congruence and Incongruence Rogers used the term incongruence to refer to the discrepancy between the self-concept and reality. Congruence , on the other hand, is a fairly accurate match between the self-concept and reality. According to Rogers, parents promote incongruence if they give their children conditional love.

What are the 7 core values of a person Centred approach?

Person-centred values These are the guiding principles that help to put the interests of the individual receiving care or support at the centre of everything we do. Examples include: individuality, independence, privacy, partnership, choice, dignity, respect and rights.

What are the five Counselling skills?

The core counselling skills are described below. Attending. Silence. Reflecting and Paraphrasing . Clarifying and the Use of Questions. Focusing. Building Rapport . Summarising. Immediacy.

What is immediacy in Counselling?

Immediacy is the ability of the counsellor /helper to use the immediate situation to invite the client to look at what is going on between them in the relationship. It often feels risky and unfamiliar. It implies the use of the present tense. It is one of the most powerful skills in counselling .