Kooth offers emotional and mental health support for children and young people aged between 11 – 24 years and is available up to 10pm every day.
A 2018 study published in the Journal of Psychological Disorders found that online cognitive behavioral therapy is, ” effective , acceptable and practical health care.” The study found the online cognitive behavioral therapy was equally as effective as face-to-face treatment for major depression, panic disorder, social
Kooth is anonymous and free at the point of use. Online counselling is available to users through instant chat messaging from mid-day until 10pm on weekdays and from 6pm until 10pm at weekends. Self-help materials, messaging, mood tracking and other support features are available anytime.
7 Cups is a free peer-to-peer counseling platform that provides free online therapy sessions for people who need someone to talk to. This platform provides access to trained listeners that provide non-therapeutic advice on its online platform.
All information is stored securely within Kooth Platform (XCP) and is only accessible to the Kooth Team. Our systems are encrypted (coded which ensures your data is protected). We only keep your personal data for as long as necessary to provide our services to you and also to ensure we meet our legal obligations.
Is 7cupsoftea free ? The cost of 7 Cups depends on which plan you choose. The online community is free to access, but to chat with a licensed therapist, you’re required to sign up for a monthly plan for $150/month.
Some of the Disadvantages of Online Counseling Include: Typing speed can limit the conveyance of information in chat based sessions. People may find it difficult to put complex thoughts and emotions into written words. There is a greater chance of miscommunication between client and therapist.
1. Any type of therapy that is not face to face, such as texting, Emailing, and chat, robs the client of a vitally important means of communication. A large part of what we communicate is from facial expression, tones of voice, body language and gestures.
There are numerous platforms through which you can deliver online counselling . Previously, Skype and email were predominant, but many new platforms are now available, some of which are designed specifically for delivering therapy online .
“I Need Someone to Talk To”: 4 Ways to Get Help How Talking To Someone Else Can Help. Talking to another person can help in many ways. Sorting Through Complex Feelings. You are a complex person. Gain A New Perspective. Realize That You’re Not Alone. Talk to Someone : Build a Support System. What To Look For In A Support System. Call A Hotline. Work With A Therapist.
Kooth .com is an online application removing the need for Apple/Android accounts, data requirements and the stigma of mental health apps on your devices. Access to Kooth is immediate. There is no need for a referral, no waiting lists and the service is available 24/7.
e – Counselling is a one stop solution provides end-to-end technical support and services towards a hassle-free transparent admission processes in the Technical and Academic Institutions across the country.
This can range anywhere from $1.75 to $4.99 per minute of chat online . Some online services charge per week or per month and operate by way of membership. These fees range from $140 to $260 and include unlimited messaging between you and your counselor.
You can get free psychological therapies, including counselling for depression, on the NHS. You don’t need a referral from your GP. You can refer yourself directly to a psychological therapies service. Or you can get a referral from your GP if you prefer.
Talkspace fees are as low as $65 per week while Betterhelp charges between $35-$80 per week. According to the American Psychological Association (APA), online therapy may be as helpful as meeting with a therapist in-person. However, this type of care isn’t for everyone.