7 Cups is a free peer-to-peer counseling platform that provides free online therapy sessions for people who need someone to talk to. The creators of 7 Cups of Tea understand that everyone may not be able to afford traditional therapy .
7 Cups is self-described as a free , anonymous and confidential online text chat with trained listeners, online therapists & counselors. You’re then given the option to chat with a listener, or a therapist . While not all listeners are created equal, they are there to help – and to listen.
Is 7cupsoftea free ? The cost of 7 Cups depends on which plan you choose. The online community is free to access, but to chat with a licensed therapist, you’re required to sign up for a monthly plan for $150/month.
Alternatively, you can chat with an online therapist through their email address. Emails take longer to respond, so if you need to talk to someone right then and there, it may not be good. However, if you have mild anxiety, stress, or a problem with a friend or loved one, email chat is a good move.
Unless the online therapy is encrypted there is a danger that private information can quickly become public. The Federal Government has a list of laws whose purpose it is to protect patient privacy. These laws are called HIPPA.
You can get free psychological therapies, including counselling for depression, on the NHS. You don’t need a referral from your GP. You can refer yourself directly to a psychological therapies service. Or you can get a referral from your GP if you prefer.
What to Do When You Can’t Afford Therapy Check with your insurance. Try a training clinic. Try a community mental health center. Read self-help books. Attend support groups. Ask about discounted rates. Re-evaluate your expenses. Check out podcasts and videos.
7 Cups of Tea is both safe and legit, and more than that. Listeners must pass a course on active listening and are encouraged to develop their skills throughout their time with 7 Cups . The best thing about 7 Cups is that it can be personal, or totally anonymous – you only share what you want to.
Talkspace fees are as low as $65 per week while Betterhelp charges between $35-$80 per week. According to the American Psychological Association (APA), online therapy may be as helpful as meeting with a therapist in-person. However, this type of care isn’t for everyone.
Online Therapy: Best Programs of 2020 Best Overall: Talkspace. Best Live Chat Sessions: BetterHelp . Best for Couples: Regain. Best for Teens: Teen Counseling. Best for LGBTQ: Pride Counseling. Best for a Quick Consultation: Amwell. Best for Peer Support: 7 Cups of Tea. Best Free Assessment: Doctor on Demand.
The average cost of therapy is $60 to $120 per session, with most American’s paying between $20 to $250 per hour depending on the number of sessions booked, and if it’s covered by health insurance. With health insurance coverage, rates average $20 to $50 per session, or about equal to your current copay.
7 Cups (formerly called 7 Cups of Tea) is a website (also available in an app) which provides online therapy and free support to people experiencing emotional distress by connecting them with trained listeners. The website derives its name from the eponymous poem by the 9th century Chinese poet Lu Tong.
Crisis Text Line is the first 24/7, text -based helpline of its kind, and most importantly, it isn’t specific — unlike most other helplines, users going through any kind of crisis are free to call. To volunteer with the Crisis Text Line, check out their website. If you need help, text “start” to 741-741.
You have a lot of options for chatting online with people you know, most of which are free. Aside from email and text, you can use popular apps to chat via text or do a video chat . Use a messenger app to talk with friends and family. Facebook messenger. Whatsapp. Skype. Kik. Snapchat.
And now there’s a new way to do it online at blahtherapy.com. BLAH Therapy’s premise is simple — it’s a chat website designed to let you twist that proverbial soda bottle lid anonymously and seek a release of pent-up steam.