To discuss your relationship with a psychologist (also known as a counselor or therapist, but these terms are used interchangeably) during couples therapy or marital counseling is a good idea. Ideally, you and your partner should choose someone who specializes in relationship and marriage counseling.
The therapist will want to hear about the primary issues you are dealing with, as well as what is causing the majority of your tension in your relationship. Parenting difficulties, intimacy concerns, and communication challenges are some of the components of relationship stress that may be highlighted (or other types of distress).
Marriage is difficult work, and in order to get the best possible outcomes, both parties must participate, be willing to learn, and be committed to the process.Is it possible for couples counseling to be effective?Couples counseling now looks a little different than it did even 30 years ago, to put it mildly.
At the time, the majority of marriage therapy procedures had a success rate of less than 50 percent.
Many other couples seek counseling after their marriage has been endangered by major problems. The presence of infidelity, the sensation that you’re drifting away, unhealthful communication or no contact at all, frequent arguments, financial disputes, or difficulties in your sex life are all typical reasons for couples to explore counselling.
The obvious choice will be to seek out a counselor who is experienced in couples counseling. Psychology, psychiatry, licensed professional counselors (LPC), licensed clinical social workers (LCSW), and certified marital and family therapists are all included under the umbrella term ″therapist″ or ″counselor″ (LMFT).