British Association for Counseling and Psychotherapy
Colour therapists (or chromatherapists) believe that different colours in the spectrum correspond with the body’s inner vibrations. If your vibrations are off-kilter, therapists believe that colour can harmonise and rebalance them if treated with the right colours .
Colour therapy is based on the idea that colours create an electrical impulse in our brain, which stimulates hormonal and biochemical processes in our body. These processes either stimulate or calm us. There are as many colours in colour therapy sessions as there are colours in the rainbow.
Colour therapy is a safe and effective treatment and can be either be used on its own or alongside another therapy like physiotherapy or traditional medicine. Regardless of how it’s used, it is important to understand that the therapy can strongly affect the mind and body.
Babbitt presented a comprehensive theory of healing with color . He identified the color red as a stimulant, notably of blood and to a lesser extent the nerves; yellow and orange as nerve stimulants; blue and violet as soothing to all systems and as having anti-inflammatory properties.
Green – Quiet and restful, green is a soothing color that can invite harmony and diffuse anxiety. Blue – A highly peaceful color, blue can be especially helpful for stress management because it can encourage a powerful sense of calm.
Yellow
Cool colors — blues , greens and lavenders — can be great choices here, because they are thought to have a calming effect . The darker the hue, the more pronounced the effect is believed to be.
Does the color blue make you feel calm and relaxed? Color is a powerful communication tool and can be used to signal action, influence mood , and even influence physiological reactions. Certain colors have been associated with increased blood pressure, increased metabolism, and eyestrain.
Since the therapy is natural and curing only the natural forces in and around the body, it is also one of the safest therapies ever known. Sujok therapy works wonder in healing various kinds of mental disorder like phobia, depression, anxiety, addiction etc.
While the debate goes on to as if color therapy does work , many patients do claim they feel results. The glasses are fun to wear and allow you to literally see the world in a different light and sometimes that is all that is needed. Regular chiropractic adjustments will also help with all of the above issues as well.
” Purple is associated with power, both earthly and spiritual. In healing , purple is used for mental disorders and also for becoming one with Spirit. In the aura purple signifies higher spiritual development.”
In studies, colors have been shown to change alpha brain waves. According to EEG and pulse measuring systems, men and women react differently to colors . When color is transmitted from the eye to the brain , the brain releases a hormone affecting the emotions, mind clarity and energy levels.
Violet light
Most of our love relates to deep bonds of family, friendship and God. Let’s explore the spiritual side of love which is as common as the color green. According to ancient wisdom traditions, the color of our heart chakra is green. For a moment, no matter what you believe, take this as truth: green is the color of love .
Yellow