British Association for Counseling and Psychotherapy
What not to say in a marriage therapy session The most important thing is to be patient. Counseling is completely harmless. Seeking marriage therapy within the first year of a marriage should be mainstream rather than being regarded as a taboo subject to bring up in conversation.
Put an end to your attempts to make your spouse appear awful. Trying to impress your therapist is pointless, according to Whetstone, because deflection and blaming your partner will get you nowhere. ‘Please don’t play tit-for-tat on my couch,’ she instructed.
While Anderson and other couples therapists might not have all of the solutions, their assistance is often helpful in bringing clarity to the situation. They have shared their finest standard problem advise for struggling couples who wish to work on their marriage in the next section of the article. 1st, ask yourself if there is even a tenth of this marriage that is worth salvaging.