Art therapy is a technique used by therapists to assist patients in interpreting, expressing, and resolving their feelings and thoughts via creative expression. Using art therapy, patients are able to explore their emotions, better understand conflicts or sentiments that are giving them discomfort, and use art to help them discover remedies to their problems.
What Is the Definition of Art Therapy? In the field of art therapy, the application of creative means to cure psychological illnesses and improve mental health is referred to as art therapy. Art therapy is a strategy that is based on the belief that artistic expression may aid in the healing and well-being of the individual.
Within a psychotherapy partnership, art therapy is an integrative mental health and human services profession that strives to improve the lives of people of all ages and backgrounds via active art-making, collaborative creative process, applied psychological theory, and human experience.
It is possible that your therapist will ask you to participate in certain activities during your art therapy sessions. All of these activities are intended to assist you in exploring your emotions and feelings in a fresh and creative way. If there is something in particular you would like to accomplish, make sure to tell your therapist so that they can assist you.
This union was formed out of expediency in order for art therapists to be able to qualify for counselor license in as many different states as possible.