It is always possible to file for divorce and then seek counseling on your own if your husband is adamant about not going to therapy. In fact, many divorcing couples find that seeing a counselor both during and after the divorce process helps them cope better with the process. While you can’t change your partner, you can modify your own attitude toward them.
Because of your spouse’s failure to follow through on good intentions, stating one thing and then doing another, or breaking commitments, the emotional and physical intimacy in your marriage might progressively deteriorate over time, causing you to become increasingly frustrated. If your spouse refuses to go to marriage therapy with you, this irritation might be heightened even more.
Having a Discussion About It If your spouse refuses to go to therapy, your feelings of rejection can rapidly get in the way of your attempts to find out what your husband is thinking. Consider talking about the issue instead of presuming you know why he or she isn’t going to treatment.
Although they have stated that they will not attend couples therapy or marital counseling with you, I am delighted that you are still considering ways to persuade your spouse to go. Couples counseling is often avoided by people because they are fearful of what may happen during their sessions.
Regardless of what your partner says, you should get counseling. If you replied ″yes″ to any of the 13 Questions to Gauge Your Personality, read on. If you believe you require marriage therapy, get help. Ideally, your partner will accompany you, but you are free to go with or without them.